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Blue Belt
4th Kup

Line Work
First 3 Movements of Joong-Gun
Walking Stance - Pressing Block
L Stance - Front Kick - Turning Kick - Forearm Guarding Block
First 3 Movements of Won-Hyo
Walking Stance - Circular Block - Obverse Punch
L Stance - Outer Forearm Waist Block
L Stance - Turning Kick - Side Fist Strike
L Stance - Knife Hand Guarding Block - Slip Front Foot into Walking Stance - Upper Elbow Strike
L Stance - Turning Kick - Reverse Side Kick
L Stance - Palm Waist Block
 

Patterns
Pattern of Your Choice (excluding Joong-Gun)
Pattern set by the Grading Examiner
Joong-Gun

Sparring
2 Step Sparring ( 5 - 8 )
3 Step Semi Free Sparring (Adv)
Free Sparring

Please note: This information is for guidance only.
The exact format is set at the Grading Examiners discretion.

Korean Theory

General Terms

Forging Post Dollyon Joo
Parts of the Body
Side Sole Yop Bal Badak
Arc Hand Bandal Son
Side Fist Yop Joomuk
Stances
Rear Foot Stance Dwit Bal Sogi
Low Stance Nachuo Sogi
Basic Movements
X-Block Kyocha Makgi
Pressing Block Noollo Makgi
Downward Block Naeryo Makgi
U Shaped Block Digutja Makgi
Twin Straight Forearm Block Sang Sun Palmok Makgi
Turning Punch Dollyo Jirugi
Twin Upset Punch Sang Dwijibo Jirugi
Upper Elbow Strike Wi Palkup Taerigi
Downward Kick Naeryo Chagi
Back Kick Dwit Chagi
Pressing Kick Noollo Chagi
Side Thrust Kick Yop Cha Tulgi
Reverse Turning Hooking Kick Bandae Dollyo Goro Chagi
Consecutive Kick Yonsok Chagi

 Joong-Gun

Joong-Gun is named after the patriot An Joong Gun who assassinated Hiro Bumi Ito, the Japanese governor general of Korea, known as the man who played the leading part in the Korea-Japan merger. There are thirty two movements in this pattern to represent Mr An's age when he was executed in the LuiShung Prison in 1910.

Number of Movements:    32
Starting Position:    Closed Ready Stance

  1. Move the left foot to B forming a right L-stance toward B while executing a middle block to B with the left reverse knife-hand.
  2. Execute a low side front snap kick to B with the left foot, keeping the position of the hands as they were in 1.
  3. Lower the left foot to B and then move the right foot to B forming a left rear foot stance toward B while executing an upward block with a right palm.
  4. Move the right foot to A forming a left L-stance toward A, at the same time executing a middle block to A with a right reverse knife-hand.
  5. Execute a low side front snap kick to A with the right foot, keeping the position of the hands as they were in 4.
  6. Lower the right foot to A and then move the left foot to A forming a right rear foot stance toward A while executing an upward block with a left palm.
  7. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
  8. Execute a right upper elbow strike while forming a left walking stance toward D, slipping the left foot to D.
  9. Move the right foot to D forming a left L-stance toward D while executing a middle guarding block to D with a knife-hand.
  10. Execute a left upper elbow strike while forming a right walking stance toward D, slipping the right foot to D.
  11. Move the left foot to D forming a left walking stance toward D while executing a high vertical punch to D with a twin fist.
  12. Move the right foot to D forming a right walking stance toward D while executing an upset punch to D with a twin fist.
  13. Move the right foot on line CD and then turn counter clockwise to form a left walking stance toward C while executing a rising block with an X-fist.
  14. Move the left foot to E forming a right L-stance toward E while executing a high side strike to E with the left back fist.
  15. Twist the left fist counter clockwise until the back fist faces downward, at the same time forming a left walking stance toward E, slipping the left foot to E.
  16. Execute a high punch to E with the right fist while maintaining a left walking stance toward E. Perform 15 and 16 in a fast motion.
  17. Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a high side strike to F with a right back fist.
  18. Twist the right fist clockwise until the back fist faces downward, at the same time forming a right walking stance toward F, slipping the right foot to F.
  19. Execute a high punch to F with the left fist while maintaining a right walking stance toward F. Perform 18 and 19 in a fast motion.
  20. Bring the right foot to the left foot and then move the left foot to C forming a left walking stance toward C while executing a high block to C with a left double forearm.
  21. Execute a middle punch to C with the left fist while forming a right L-stance toward C, pulling the left foot.
  22. Execute a middle side piercing kick to C with the right foot.
  23. Lower the right foot to C forming a right walking stance toward C while executing a high block to C with the right double forearm.
  24. Execute a middle punch to C with the right fist while forming a left L-stance toward C, pulling the right foot.
  25. Execute a middle side piercing kick to C with the left foot.
  26. Lower the left foot to C forming a right L-stance toward C while executing a middle guarding block to C with the forearm.
  27. Execute a pressing block with the right palm while forming a left low stance toward C, slipping the left foot to C. Perform in slow motion.
  28. Move the right foot to C forming a left L-stance toward C while executing a middle guarding block to C with the forearm.
  29. Execute a pressing block with the left palm while forming a right low stance toward C, slipping the right foot to C. Perform in a slow motion.
  30. Bring the left foot to the right foot forming a closed stance toward A while executing an angle punch with the right fist. Perform in slow motion.
  31. Move the right foot to A forming a right fixed stance toward A while executing a U-shape block to A.
  32. Bring the right foot to the left foot and then move the left foot to B forming a left fixed stance toward B, at the same time executing a U-shape block to B.

Bring the left foot back to the Ready Position.

 

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horizontal rule

Blue Belt Red Stripe
3rd Kup

Line Work
L Stance - Front Kick - Turning Kick - Forearm Guarding Block
L Stance - Low Knife Hand Guarding Block - Slip Front Foot into Walking Stance - Circular Block
L Stance - Side Kick - Spinning Knife Hand Strike
Walking Stance - Twin Upset Punch
L Stance - Knife Hand Guarding Block - Front Leg Front Kick - Walking Stance Flat Fingertip Thrust
Walking Stance - X Fist Pressing Block - Twin Vertical Punch
L Stance - Turning Kick - Reverse Turning Kick
L Stance - Inwards Outer Forearm Block - Front Back Fist Strike
L Stance - Turning Kick, Hooking Kick Combination - Forearm Guarding Block
First 2 Movements of Toi-Gye

Patterns
Pattern of Your Choice (Excluding Toi-Gye)
Pattern Set by the Grading Examiner
Toi-Gye

Sparring
3 Step Semi Free Sparring (Adv)
1 Step Sparring (Basic)
Free Sparring

Please note: This information is for guidance only.
The exact format is set at the Grading Examiners discretion.

Korean Theory

General Terms

Flying Twimyo

Parts of the Body

Upset Finger Tips Dwijibun Sonkut
Basic Movements
W Shaped Block San Makgi
Upper Elbow Strike Wi Palkup Taerigi
Waving Kick Doro Chagi
Flying Kick Twimyo Chagi
Front Pushing Kick Ap Cha Milgi

Sparring

One Step Sparring Ilbo Matsoki

Toi-Gye

Toi-Gye is the pen name of the noted scholar Yi Hwang (16th century), an authority on neo Confucianism. The 37 movements of the pattern refer to his birthplace on 37˚ latitude, the diagram (土) represents " scholar".

Number of Movements: 37
Starting Position: Closed Ready Stance B

  1. Move the left foot to B forming a right L-stance toward B while executing a middle block to B with the left inner forearm.
  2. Execute a low thrust to B with the right upset finger tip while forming a left walking stance toward B, slipping the left foot to B.
  3. Bring the left foot to the right foot to form a closed stance toward D while executing a side back strike to C with the right back fist, extending the left arm to the side downward. Perform in slow motion.
  4. Move the right foot to A forming a left L-stance toward A while executing a middle block to A with the right inner forearm.
  5. Execute a low thrust to A with the left upset finger tip while forming a right walking stance toward A, slipping the right foot to A.
  6. Bring the right foot to the left foot to form a closed stance toward D while executing a side back strike to C with the left back fist, extending the right arm to the side downward. Perform in slow motion.
  7. Move the left foot to D forming a left walking stance toward D while executing a pressing block with an X-fist.
  8. Execute a high vertical punch to D with a twin fist while maintaining a left walking stance toward D. Perform 7 and 8 in a continuous motion.
  9. Execute a middle front snap kick to D with the right foot, keeping the position of the hands as they were in 8.
  10. Lower the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
  11. Execute a middle punch to D with the left fist while maintaining a right walking stance toward D.
  12. Bring the left foot to the right foot forming a closed stance toward F while executing a twin side elbow thrust. Perform in slow motion.
  13. Move the right foot to F in a stamping motion forming a sitting stance toward C while executing a W-shape block to C with the right outer forearm.
  14. Move the left foot to F in a stamping motion turning clockwise to form a sitting stance toward D while executing a W-shape block to D with the left outer forearm.
  15. Move the left foot to E in a stamping motion turning clockwise to form a sitting stance toward C while executing a W-shape block to C with the left outer forearm.
  16. Move the right foot to E in a stamping motion turning counter clockwise to form a sitting stance toward D while executing a W-shape block to D with the right outer forearm.
  17. Move the left foot to E in a stamping motion turning clockwise to form a sitting stance toward C while executing a W-shape block to C with the left outer forearm.
  18. Move the left foot to F in a stamping motion turning clockwise to form a sitting stance toward D while executing a W-shape block to D with the left outer forearm.
  19. Bring the right foot to the left foot and then move the left foot to D forming a right L-stance toward D while executing a low pushing block to D with the left double forearm.
  20. Extend both hands upward as if to grab the opponent's head while forming a left walking stance toward D, slipping the left foot to D.
  21. Execute an upward kick with the right knee while pulling both hands downward.
  22. Lower the right foot to the left foot and then move the left foot to C forming a right L-stance toward C while executing a middle guarding block to C with a knife-hand.
  23. Execute a low side front snap kick to C with the left foot, keeping the position of the hands as they were in 22.
  24. Lower the left foot to C forming a left walking stance toward C while executing a high thrust to C with the left flat finger tip.
  25. Move the right foot to C forming a left L-stance toward C while executing a middle guarding block to C with a knife-hand.
  26. Execute a low side front snap kick to C with the right foot, keeping the position of the hands as they were in 25.
  27. Lower the right foot to C forming a right walking stance toward C while executing a high thrust to C with the right flat finger tip.
  28. Move the right foot to D forming a right L-stance toward C while executing a high strike to D with the right back fist and a low block to C with the left outer forearm.
  29. Jump to C forming a right X-stance toward A while executing a pressing block with an X-fist.
  30. Move the right foot to C forming a right walking stance toward C while executing a high block to C with the right double forearm.
  31. Move the left foot to B forming a right L-stance toward B while executing a low guarding block to B with a knife-hand.
  32. Execute a circular block to BD with the right inner forearm while forming a left walking stance toward B, slipping the left foot to B.
  33. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A, at the same time executing a low guarding block to A with a knife-hand.
  34. Execute a circular block to AD with the left inner forearm while forming a right walking stance toward A, slipping the right foot to A.
  35. Execute a circular block to CE with the right inner forearm while forming a left walking stance toward CE.
  36. Execute a circular block to AD with the left inner forearm while forming a right walking stance toward A.
  37. Move the right foot on line AB to form a sitting stance toward D while executing a middle punch to D with the right fist.

Bring the right foot back to the Ready Position.

 

Back to Syllabus

 

 

horizontal rule

 

Red Belt
2nd Kup

Line Work
L Stance - Obverse Punch
Walking Stance - Twin Vertical Punch
L Stance - Double Turning Kick
Walking Stance - Pressing Block
Walking Stance - Flat Spear Finger Thrust
Walking Stance - X Fist Pressing Block - X Fist Rising Block
L Stance - Side Kick - Reverse Side Kick
Walking Stance - Double Forearm Block
First 3 Movements of Joong-Gun
First 3 Movements of Won-Hyo
L Stance - Turning Kick - Reverse Turning Kick
L Stance - High Side Back Fist Strike - Release into Walking Stance - Reverse Punch
L Stance - Jumping Front Snap Kick
L Stance - Jumping Turning Kick
L Stance - Jumping Back Kick

Patterns
3
Patterns Set by the Grading Examiner
Hwa-Rang

Sparring
Set Sparring Set by the Grading Examiner
1 Step Sparring (Adv)
Free Sparring

Please note: This information is for guidance only.
The exact format is set at the Grading Examiners discretion.

Korean Theory

Parts of the Body

Instep Baldung
Reverse Foot Sword Balkal Dung
Basic Movements
Sliding Mikulgi
Pushing Block Miro Makgi
Upward Block Ollyo Makgi
Upward Punch Ollyo Jirugi
Vertical Kick Sewo Chagi
Twisting Kick Bituro Makgi
Twin Foot Kick Sang Bal Chagi
Flying High Kick Twimyo Nopi Chagi

Hwa-Rang

Hwa-Rang means 'Flowering Youth' and is named after the Hwa-Rang youth group, which originated in the Silla Dynasty around 600 AD. This group eventually became the actual driving force for the unification of the three Kingdoms of Korea. The 29 movements refer to the 29th Infantry Division, where Tae Kwon-Do developed into Maturity.

Movements in pattern: 29 
Starting position: Closed Ready Stance C

  1. Move the left foot to B to form a sitting stance toward D while executing a middle pushing block to D with the left palm.
  2. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.
  3. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.
  4. Execute a twin forearm block while forming a left L-stance toward A, pivoting with the let foot.
  5. Execute an upward punch with the left fist while pulling the right side fist in front of the left shoulder, maintaining a left L-stance toward A.
  6. Execute a middle punch to A with the right fist while forming a right fixed stance toward A in a sliding motion.
  7. Execute a downward strike with the right knife-hand while forming a left vertical stance toward A, pulling the right foot.
  8. Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist.
  9. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.
  10. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
  11. Pull the left foot toward the right foot while bringing the left palm to the right fore fist, at the same time bending the right elbow about 45 degrees outward.
  12. Execute a middle side piercing kick to D with the right foot while pulling both hands in the opposite direction and then lower it to D forming a left L-stance toward D, at the same time executing a middle outward strike to D with the right knife-hand.
  13. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist.
  14. Move the right foot to D forming a right walking stance toward D at the same time executing a middle punch to D with the right fist.
  15. Move the left foot to E turning counter clockwise to form a right L-stance toward E while executing a middle guarding block to E with a knife-hand.
  16. Move the right foot to E forming a right walking stance toward E while executing a middle thrust to E with the right straight finger tip.
  17. Move the right foot on line EF forming a right L-stance toward F while executing a middle guarding block to F with a knife-hand.
  18. Execute a high turning kick to DF with the right foot and then lower it to F.
  19. Execute a high turning kick to CF with the left foot and then lower it to F forming a right L-stance toward F while executing a middle guarding block to F with a knife-hand. Perform 18 and 19 in a fast motion.
  20. Move the left foot to C forming a left walking stance toward C while executing a low block to C with the left forearm.
  21. Execute a middle punch to C with the right fist while forming a right L-stance toward C, pulling the left foot.
  22. Move the right foot to C forming a left L-stance toward C while executing a middle punch to C with the left fist.
  23. Move the left foot to C forming a right L-stance toward C while executing a middle punch to C with the right fist.
  24. Execute a pressing block with an X-fist while forming a left walking stance toward C, slipping the left foot to C.
  25. Move the right foot to C in a sliding motion forming a right L-stance toward D while thrusting to C with the right side elbow.
  26. Bring the left foot to the right foot, turning counter clockwise to form a closed stance toward B while executing a side front block with the right inner forearm while extending the left forearm to the side downward.
  27. Execute a side front block with the left inner forearm, extending the right forearm to the side downward while maintaining a closed stance toward B.
  28. Move the left foot to B forming a right L-stance toward B at the same time executing a middle guarding block to B with a knife-hand.
  29. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding block to A with a knife-hand.

Bring the right foot back to the Ready Position.

 

Back to Syllabus

 

 

horizontal rule

 

Red Belt Black Stripe
1st Kup

Line Work
Walking Stance - Low Block - Rising Block - Reverse Punch
L Stance - Knife Hand Guarding Block - Walking Stance - Upper Elbow Strike
Walking Stance - Front Kick - Turning Kick - Double Punch
Walking Stance - Middle Double Forearm Block - L Stance - Low Double Forearm Block
L Stance - Side Kick - Back Kick - Reverse Punch
First 3 Movements of Won-Hyo
L Stance - Turning Kick - Reverse Turning Kick - Front Hand Reverse Knife Hand - Reverse Punch
First 2 Movements of Toi-Gye
L Stance - Front Leg Hook Kick Side Kick Combination - Rear Leg Axe Kick
Walking Stance - Double Hooking Block - Obverse Punch - L Stance - Twin Knife Hand Block
L Stance - Knife Hand Guarding Block - Front Leg Front Kick - Flat Spear Finger Thrust
Fixed Stance - U Shaped Block
L Stance - Step Through Jumping Side Kick
Walking Stance - Wedging Block - L Stance - Knife Hand Strike
Jumping Front Kick - Low Stance - Pressing Block
Walking Stance - X Fist Pressing Block - X Fist Rising Block

Patterns
Pattern of Your Choice (Excluding Choong-Moo)
Pattern Set by the Black Belt Grading Panel
Choong-Moo

Sparring
3 Step Sparring and or 2 Step Sparring
1 Step Sparring (No Takedowns)
Free Sparring - 3 Rounds

Please note: This information is for guidance only.
The exact format is set at the Black Belt Grading Panel's discretion.

Korean Theory

Parts of the Body

Side Fist Yop Joomok
Reverse Knife Hand Sonkal Dung

Stances

One Leg Stance Wae Bal Sogi

Basic Movement

Checking Block Momchau Makgi
Downward Block Naeryo Makgi
Double Arc Hand Block Doo Bandalson Makgi
Stamping Kick Cha Bapgi
Sweeping Kick Goro Chagi
Overhead Kick Twio Nomo Chagi

Choong-Moo

Choong-Moo was the name given to the great Admiral Yi Sun-Sin of the Yi Dynasty. He was reputed to have invented the first armoured battleship (Kobukson) in 1592, which is said to be the precursor of the present day submarine. The reason why this pattern ends with a left hand attack is to symbolize his regrettable death, having no chance to show his unrestrained potentiality checked by the forced reservation of his loyalty to the king.

Movements in pattern: 30 
Starting position: Parallel Ready Stance

  1. Move the left foot to B forming a right L-stance toward B while executing a twin knife-hand block.
  2. Move the right foot to B forming a right walking stance toward B while executing a high front strike to B with the right knife-hand and bring the left back hand in front of the forehead.
  3. Move the right foot to A turning clockwise to form a left L-stance toward A while executing a middle guarding block to A with a knife-hand.
  4. Move the left foot to A forming a left walking stance toward A while executing a high thrust to A with the left flat finger tip.
  5. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
  6. Turn the face to C forming a left bending ready stance A toward C.
  7. Execute a middle side piercing kick to C with the right foot.
  8. Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
  9. Execute a flying side piercing kick to D with the right foot soon after moving it to D and then land to D forming a left walking stance toward D while executing a middle guarding block to D with a knife-hand.
  10. Move the left foot to E turning counter clockwise to form a right L-stance toward E at the same time executing a low block to E with the left forearm.
  11. Extend both hands upward as if to grab the opponent's head while forming a left walking stance toward E, slipping the left foot.
  12. Execute an upward kick to E with the right knee pulling both hands downward.
  13. Lower the right foot to the left foot and then move the left foot to F forming a left walking stance toward F while executing a high front strike to F with the right reverse knife-hand, bringing the left back hand under the right elbow joint.
  14. Execute a high turning kick to DF with the right foot and then lower it to the left foot.
  15. Execute a middle back piercing kick to F with the left foot. Perform 14 and 15 in a fast motion.
  16. Lower the left foot to F forming a left L-stance toward E while executing a middle guarding block to E with the forearm
  17. Execute a middle turning kick to DE with the left foot.
  18. Lower the left foot to the right foot and then move the right foot to C forming a right fixed stance toward C while executing a U-shape block toward C.
  19. Jump and spin around counter clockwise, landing on the same spot to form a left L-stance toward C while executing a middle guarding block to C with a knife-hand.
  20. Move the left foot to C forming a left walking stance toward C at the same time executing a low thrust to C with the right upset fingertip.
  21. Execute a side back strike to D with the right back fist and a low block to C with the left forearm while forming a right L-stance toward C, pulling the left foot.
  22. Move the right foot to C forming a right walking stance toward C while executing a middle thrust to C with the right straight finger tip.
  23. Move the left foot to B turning counter clockwise to form a left walking stance toward B while executing a high block to B with the left double forearm.
  24. Move the right foot to B forming a sitting stance toward C while executing a middle front block to C with the right forearm and then a high side strike to B with the right back fist.
  25. Execute a middle side piercing kick to A with the right foot turning counter clockwise and then lower it to A.
  26. Execute a middle side piercing kick to A with the left foot turning clockwise.
  27. Lower the left foot to A and then execute a checking block to B with an X-knife-hand while forming a left L-stance toward B pivoting with the left foot.
  28. Move the left foot to B forming a left walking stance toward B while executing an upward block to B with a twin palm.
  29. Move the left foot on line AB and then execute a rising block with the right forearm while forming a right walking stance toward A.
  30. Execute a middle punch to A with the left fist while maintaining a right walking stance toward A.

Bring the left foot back to the Ready Position.

 

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Last modified: 25 April 2008